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The Challenges and Benefits of Treatment for Mental Health

The Challenges and Benefits of Treatment for Mental Health

At first thought, asking for help seems like an easy thing to do. If you can’t do something on your own, the obvious next step is to ask someone else for assistance. How hard can it be, right? When it comes to mental health, asking for help can be incredibly difficult. However, the...

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ADHD and Substance Abuse

ADHD and Substance Abuse

Attention-deficit hyperactivity disorder (ADHD) is the most common behavioral disorder among youth, affecting approximately eleven percent of youth in the U.S. The disorder is marked by impulsive behavior, inability to pay attention and excessive physical activity. ADHD and substance...

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5 Ways to Help Overcome the Stigma of Mental Illness

5 Ways to Help Overcome the Stigma of Mental Illness

Stigma, the unwarranted shame and disgrace associated with mental illness, is a serious problem affecting the estimated 61.5 million Americans who experience mental illness in any given year. Not only do these individuals struggle with the debilitating symptoms of their illness, but...

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Sentencing Options Needed for Youth with Mental Illness

Sentencing Options Needed for Youth with Mental Illness

Research indicates the human brain continues to develop throughout adolescence. In particular, the area of the brain associated with complex reasoning, thinking before acting and decision-making is not fully developed until the mid-twenties. The development of mental illness during...

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Improving Teen Mental Health with Positive Psychology

Improving Teen Mental Health with Positive Psychology

The adolescent years have always been seen as a time when teens often pull away from their parents, develop their identities and assert their independence. But the unprecedented rate of depression, stress and anxiety among modern teens indicates they are facing unique challenges that...

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The Power of Art Therapy for Healing Mental Illness

The Power of Art Therapy for Healing Mental Illness

Few things in life have the power to stir our emotions and evoke compelling responses in the way art does. In all of its various forms, art is a powerful tool for expression. Through visual means, an artist is able to communicate and connect with others in a way that transcends words...

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The Stigma of Mental Illness: How Celebrities Are Helping

The Stigma of Mental Illness: How Celebrities Are Helping

For adolescents dealing with mental illness, one of the most challenging aspects can be overcoming the stigma associated with it. According to a study by the Association for Psychological Science, shame and disgrace are significant factors preventing people from seeking mental health...

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Chicken and couscous salad

Chicken and couscous salad

Chicken and couscous salad 1 1/4 cups chicken or vegetable broth 1 (5.7-ounce) box uncooked couscous 1 1/2 cups cubed cooked chicken 1/2 cup thinly sliced green onions 1/2 cup diced radishes 1/2 cup chopped seeded peeled cucumber 1/4 cup chopped fresh flat-leaf parsley 2 tablespoons...

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4 Tips for Parenting Teens with Mental Health Issues

4 Tips for Parenting Teens with Mental Health Issues

Good parents want to help their children experience the best in life. But sometimes it is difficult to know how to help, especially during adolescence. The teen years are ordinarily challenging enough on their own, but when mental health issues are present, they are even more...

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3 Ways Technology is Helping Improve Mental Health

3 Ways Technology is Helping Improve Mental Health

Science fiction has long touted that technology is the key to improving human existence. Many fantastical visions focus on enhancing healthcare with high-tech solutions. Popular ideas include holographic doctors programmed with the accumulated medical knowledge of the centuries and...

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